What yoga is is a personal decision to be made by each of us (and other hogwash that’s liable to get you nowhere) It was recently...

Here's the Good News: I’m a problem solver, and chances are, you are too. How do I know? Well, it’s because good old Mother Nature has...

I spent the last week visiting New York, bouncing around the perpetual hustle of the island known as Manhattan. It was here that I...

“What if…” That’s the phrase that’s been weighing on my mind this past week. In recent days, two horrific acts of violence were beamed...

Energy is everywhere. In fact, our whole world is made up of the stuff. Taking a dazzlingly wide variety of expressions—from the most...

We human beings are creatures of habits. Literally. And frankly, this is more than a quaint aphorism, it’s a statement of neurobiological...