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Join us for a weekend of all things Yin!

During this professional-level training, you’ll explore the many postures of yin yoga, the physical, mental and energetic benefits of this style of practice, and the anatomy necessary to understand how different bodies create different shapes.

 

This training is open to any current and aspiring yoga teachers, as well as enthusiastic students.

You’ll leave this weekend with the foundation and ability to guide yourself and your students safely and effectively into a wide variety of yin poses.

 

This course qualifies for 15 hours of CE credit with Yoga Alliance for registered yoga teachers.

 

You'll learn:
•    The history and philosophy of yin yoga
•    The main poses of yin yoga
•    Skeletal variation and how it affects the shape of the pose
•    Anatomy review to support the Functional Approach
•    Understanding connective tissue and fascia
•    Chinese Meridian theory as it relates to yin
•    How to build a class (sequencing, timing, music, props, intention)

Your teacher is Melissa Christensen, E-RYT 500, YACEP. Originally trained as a yoga teacher at Yoga Pura, she's spent the last 12 years training yoga teachers and students across the US through yin yoga teacher trainings and as an adjunct teacher for various studios 200 & 300-hour YTT programs. Learn more about her at http://www.yoginimelissac.com

 

Weekend Schedule   

               

Friday               6:00PM-9:00PM              
Saturday          10:30AM-6:00PM*       

Sunday             9:00AM-2:00PM        

      

*Sat session includes a one-hour break for lunch. 

Yin Yoga Teacher Training

 

When: Friday, August 20th–Sunday, August 22nd
Where: Yoga Pura

Registration: $349 ($299 Earlybird by August 6th)