Upcoming Events
Restorative Yoga Intensive
& Teacher Training
When: Saturday & Sunday, December 9th & 10th
Saturday: 10:30AM-6:00PM | Sunday: 9:00AM-6:00PM
Where: Yoga Pura
Cost: $329 or $279 for Yoga Pura Members
In our hectic, technology-driven world, many of us have forgotten how to deeply relax.
This state of chronic over-stress, often known as "fight or flight," can unbalance the body/mind and lead to a myriad of health problems and diseases. But Restorative Yoga can help!
Unlock the secrets of your nervous system and experience a transformative journey to get back into balance with Yoga Pura teacher Laura Goethe.
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Dive into the inner workings of the nervous system and learn how we get trapped in a cycle of stress.
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Learn the techniques to perform and receive the benefits of each posture of Restorative Yoga, using blankets, blocks, and other props to set up each pose for deep relaxation.
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Discover simple meditative practices to quiet the mind, allow the body to relax fully, and help the nervous system “stand down” from fight or flight.
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Master the art of sequencing a seamless, effective class for yourself or your students.
No experience necessary! This training is for all students who wish to dive deeply into the practice of Restorative yoga as well as current and aspiring yoga teachers.
For yoga teachers, this training provides 15 hours of CE credit with Yoga Alliance.
Candlelight Flow
When: Tuesday, December 26th l 6:00PM-7:15PM
Where: Yoga Pura
Cost: $19 or Yoga Pura Membership
Flow through your practice under the light of the full moon!
Join us for our regularly scheduled Vinyasa class to celebrate December's Cold Moon with yoga by candlelight.
This class is included with Yoga Pura Membership and class packages or can be purchased at our regular drop-in rate.
Pre-registration is recommended. Just click the button below, and register for the Vinyasa class on December 26th. We hope to see you there!
Yoga Pura in the Park
When: TBD
Where: Yoga Pura
Cost: $10 or FREE for Yoga Pura Members
Join us for another Yoga in the Park session!
Enjoy an All Levels Yoga Class. This one-hour class is perfect for everyone, whether you're a beginner or seasoned yogi.
Meet us at the southeast side of the Moon Valley Park, in the large grassy area behind St. Paul’s Catholic Church. All you need is your mat and some water.
Please pre-register. We can’t wait to see you there!