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LEVEL II CURRICULUM

OVERVIEW

TWO-DAY CERTIFICATION COURSE
JUST $499

Level II Yoga Nidra Certification is a continuing education course specifically designed for Certified Level I Yoga Nidra Instructors. 

 

The two day program focuses on training you to employ Yoga Pura's Modularized Yoga Nidra Custom Session Building Process (CSBP) to construct Yoga Nidra sessions specifically tailored to your student's most immediate needs.

 

In addition to the customization curriculum, you will be engaged in a proprietary training process that will help you to refine and enhance your mastery in the delivery of an entire range of Yoga Nidra practices.

I. YOGA NIDRA FOR INTERDICTING DIS-EASE PROCESSES

 

Explore Yoga Nidra as a powerful tool to target not only the symptoms of many diseases, but to resolve deeper contributing causes at their root as well.

  • Explore the body/mind relationship from both yogic and scientific perspectives.

  • Understand how the workings of the mind can combine with subtle aspects of the body to produce psychological and physical maladies.

  • Discover the four mental patterns that foster dis-ease in the body/mind complex.

II. UTILIZING YOGA PURA'S YOGA NIDRA CUSTOM SESSION BUILDING PROCESS

 

Understand the anatomy and function of the brain together with how Yoga Nidra affects brain wave states. Master the eight tools of Yoga Nidra and learn how each can be used to circumvent unhealthy mental and physical feedback loops.

  • Explore the body/mind relationship from both yogic and scientific perspectives.

  • Understand how the workings of the mind can combine with subtle aspects of the body to produce psychological and physical maladies.

  • Discover the four mental patterns that foster dis-ease in the body/mind complex.

III. PERSONAL TRANSMISSION: THE "X-FACTOR"

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The true power of Yoga Nidra derives not only from the techniques themselves, but also from the overall experience created by the teacher. Your attunement of your mental and emotional energies, your use of presences and voice, and the connection created with your students are factors that can take your Yoga Nidra sessions to the next level.

  • Structure and sequencing of the practices of Yoga Nidra.

  • The artful use of voice quality, pace, and tone.

  • Creating a seamless entry into an expanded state of being.

  • Applying modularized Yoga Nidra practices to create customized sessions.

  • Employing Yoga Nidra together with coaching tools to impact clarity, guide intention and process personal issues in a safe environment.

  • Creating an environment conducive to Yoga Nidra practice.

  • Contexting experiences and troubleshooting common issues.

V. CUSTOMIZING YOGA NIDRA

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Learn to create Yoga Nidra sessions customized for your needs--and the needs of your students using Yoga Pura's Modularized Custom Session Building Process. You'll receive your own copy of the Yoga Nidra Practice Deck and receive hands-on training on how to utilize this unique tool to create Yoga Nidra sessions customized to your client's specific needs.

A. Health and Healing

Explore how to use Yoga Nidra to uproot the causes of the following specific physical and psychological ailments and imbalances in a highly-effective, yet non-invasive manner:

  • Chronic Pain

  • Stress and Stress Disorders (PTSD)

  • Addiction

  • Depression

  • Anxiety

B. Enhancing Quality of Life

Learn the yogic perspective on illness, health, and recovery and discover how to employ Yoga Nidra to improve quality of life, even in circumstances when health is not improving or the body is unlikely to recover.

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C. Spiritual Evolution

Utilize Yoga Nidra as a stand-alone practice, in a series, workshop, or as an adjunct to yoga, bodywork, or other modalities to enhance awareness of the ever-present Self.

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