Better or Different?
Dear Yogi E, I’m shopping for a yoga teacher training program and have read much about your program and others. Can you give me a sense...
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How does standing around in funny shapes lead to enlightenment?
Dear Yogi E, I just got certified as a yoga teacher at a prominent studio here in New York. Throughout my training I was told that yoga...
The Problem with Problem Solving
Here's the Good News: I’m a problem solver, and chances are, you are too. How do I know? Well, it’s because good old Mother Nature has...
PERFECTING THE POSE?
Dear Yogi E, I hear yoga teachers saying that yoga is not about perfecting the pose, but in the very next breath they correct my...
STILLNESS OR UNION: WHICH IS IT?
Dear Yogi E, I recently read an article that defined yoga as “the stilling of the fluctuations of mind.” But in all the popular magazines...
THE OPPORTUNITY BEFORE YOU
Dear Yogi E, Sometimes I want to move on to more advanced variations of the poses in class, but my yoga teacher won’t let me. I’ve been...
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