$45 ($39 members)
Join us to discover the ancient martial arts practice of Tai Chi!
Tai Chi was initially practiced as a form of fighting, emphasizing balance, strength, speed, and flexibility.
It has evolved into what we know today as a soft, slow, and gentle form of exercise which can be practiced nearly everyone, even children and older adults.
Some of the benefits of regular practice include:
Join Master Teacher Tamara Kaneen, from 9 Dragons Kung Fu, for this special workshop where you’ll learn a comprehensive overview of basic Tai Chi concepts and practice a beginner-level series of movements.
No experience is necessary. Please wear comfortable clothing and bring water.
To register, click the button below or call (602) 843-7872.