woman in yoga posture
intro series

BUILDING A STRONG FOUNDATION
This "A-to-Z" overview of yoga in Phoenix was created especially for those new to yoga. It's an 8-class introductory series that is the perfect place to start your yoga practice. Our yoga classes in Phoenix focus on fundamentals, including posture, alignment, and breath, and much, much more. In the intro series, you'll also learn about the history and philosophy behind yoga and discover special techniques about living a healthier, happier life. Whether you're a beginner or just wanting a refresher course, the intro series will help you to build a strong foundation for your ongoing yoga practice, and it will begin transforming your life.

This progressive yoga course in Phoenix, Arizona meets twice a week for four weeks, and is best attended as a complete series. Please call or come by to register. Class size is limited.

Click on an Intro Series title below to view details.

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